We are a group of physicians who practice the wellness modalities that we teach. We came together as volunteers to help heal the healers during the global pandemic, while also providing mindfulness-based resources for the general public.

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Mindfulness is paying attention on purpose to the present moment without judgement. Mindfulness can be incorporated into anything, anytime, anywhere. Click on the individual bio pages for more information about each of us. 

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We are so glad you are here with us.