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Free Resources For Parents and Kids 

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Dr. Payal Patel leading Mindfulness with Kids and Dr. Jessie Mahoney ~23 minutes leading

Mindful Parenting audio recording from 4.5.2020.

Jessie Mahoney, MD's resource page:

Guided meditations for kids and teens by Ellen Cooke, MD (at the bottom of the page):

Yoga and stories:


Guided mindfulness meditations for kids by Amy Salzman, MD:

Mindfulness tips and activities:

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