Free Resources For Parents and Kids 

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Dr. Payal Patel leading Mindfulness with Kids and Dr. Jessie Mahoney ~23 minutes leading

Mindful Parenting audio recording from 4.5.2020.

Jessie Mahoney, MD's resource page: 

https://www.jessiemahoneymd.com/resources

Guided meditations for kids and teens by Ellen Cooke, MD (at the bottom of the page): 

https://www.jointhecircleofhope.com/meditations

Yoga and stories: https://www.cosmickids.com

 

Guided mindfulness meditations for kids by Amy Salzman, MD:

 http://www.stillquietplace.com/practice-videos

Mindfulness tips and activities: 

https://positivepsychology.com/mindfulness-for-children-kids-activities/

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